Dr. Benson’s book, To Buy or Not to Buy: Why We Overshop and How to Stop has been used as a self-help resource by thousands of people. Some of their comments are on the sidebar to this page. To purchase the book, click here .
2-Part, Fully Assembled Shopping Journals . These portable companions, that you write in as you make your way through the text, bring the powerful techniques and strategies of To Buy or Not to Buy: Why We Overshop and How to Stop directly to your shopping encounters.
Text Messaging Program
Hoping to turn technology on its ear, we recently launched an interactive text messaging program for compulsive buyers. The first of its kind, it’s a way to use technology positively, to help those who are addicted to online or bricks and mortar shopping. To learn more about this program, click here. Stop the Shopping Insanity These three 1-hour conversations I had with three different women, who each wrote a book about her recovery journey, have already proved helpful to many people in their transitions from debt nightmare to financial peace. I’d like to see them working for you, as well. For more information about Stop the Shopping Insanity, and to read what others have to say about it, click here. Click on the image and print!
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