For submission purposes, the following is required: Initially, the messenger must be clearly identified by first and last name; maintain a website or have a recognized and visible presence on other website locations; and have an identified spiritual director. It is the responsibility of the reader/viewer of these messages to initiate thier own individual discernment process in choosing to receive these messages, taking into account that this website provides only minimal criteria for acceptance. Due to the fact that a reader/viewer's discernment process will necessarily include knowledge of the messenger, any "anonymous" messages or sources will not be accepted. Since these messages are current and timely, none of the following messengers have received formal approval from the Roman Catholic Church or any other entity unless otherwise noted.
A: Honestly, you’re too old NOT to get started. The science shows that college-age kids don’t have to worry about hormone levels and muscle loss – getting in shape is easy for them. From your 30’s to 40’s and beyond, when hormones and metabolism start to change, if you don't eat the right food and get the right exercise, your muscles (and bone density) disintegrate faster with every passing year, while fat goes on easier. Age 35-55 is our biggest member demographic and more people are joining us after 55 than ever because that age group is finally discovering how crash diets accelerate aging while training and feeding the muscle reverses aging.
Here is a build in progress using the Baseline Suspensions kit with Detroit Speed lower control arms, springs, shocks, and sway bar. The adjustable lower control arms are key to providing the added length needed, along with some spacers to make them snug in the bracket. In retrospect, the owner believes coilovers would have been a better alternative to purchasing new spring perches and welding them on since the shocks appear to be too long. The attraction of attempting this swap, you might say, is the fun of solving problems like this.